Tag Archives: diet

The GAPS Diet: An Evidence-Based Review

The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables and refined carbs. It’s promoted as a natural treatment for people with conditions that affect the brain, such as autism. However, it’s a controversial therapy and has been widely criticized by doctors, scientists and nutrition… Read More »

Weight loss: Diet plan followed by woman who lost over three stone revealed – Express

The diet plan followed by a woman who lost just over three stone has been revealed. The woman, who appears to hail from Colorado, is 34-years-old. In two years the petite woman has lost 44lbs or just over three stone. Now she is maintaining her slim figure. How did she lost weight? The woman revealed… Read More »