Tag Archives: Know

What you need to know for a healthy gut

by Ellie Campbell Are you the kind of person who can’t stomach those little yoghurt drinks that are advertised as having good bacteria? Or do you ever wonder if drinking soda has any impact at all on your digestive system? Well without putting too much fear in you (sugar-sweetened soft drinks are associated with deaths… Read More »

ALL YOU NEED TO KNOW ABOUT PODIATRY

Podiatry is the area of medicine that concentrates on the foot, ankle, and lower limb. It encapsulates the treatment of injury, birth defects, as well as the prevention and management of disease. The seriousness of the conditions and diseases varies but is likely to include improving gait, treating diabetes or treatment of ingrown toenails. More…… Read More »

Know Your Girls: Breast cancer survivor diagnosed at 16 shares her story to help Black women save their own lives

Know Your Girls is committed to educating Black women about breast cancer. As part of their campaign to educate and inform Black women about their cancer risks, they connected TheGrio with Nikia Hammonds-Blakely, a survivor who was diagnosed at 16 years old. “I was in the shower one morning getting ready for school and I felt the… Read More »