Tag Archives: Supplements

Best supplements for cholesterol: Fish oil can boost ‘good’ cholesterol levels says study

High cholesterol is caused by having too much of a fatty substance called cholesterol in the blood. Cholesterol falls into two categories – LDL (‘bad’ cholesterol) and HDL (‘good’ cholesterol). According to the American Heart Association, “Experts believe that HDL acts as a scavenger, carrying LDL (bad) cholesterol away from the arteries and back to… Read More »

Best supplements for the festive season: Five vitamins and minerals recommended by experts

Supplements have been proven to help a variety of health problems, from joint pain to bloating. But can certain vitamins and minerals help you beat the health problems that occur during the festive season? Weak immune systems, vitamin D deficiency and cold symptoms are just a few of the conditions people have to content with… Read More »